Physical Therapy

Every woman has a different experience with childbirth, with some finding it more difficult than others. Your body naturally changes post-partum, and sometimes it can be challenging to adjust during your recovery. This article is a guide for how a physical therapist at Core3 Physical Therapy can help you during this time. Tighten abdominal separation […]

Any type of pain can be debilitating and make it more difficult for you to function on a daily basis. Jaw pain is no exception. In this article, we are going to discuss the causes and symptoms of jaw pain, and how a physical therapist at Core3 PT can help you work through it. What

Gardening season is here, and while you’re looking forward to spending some time planting a beautiful garden, you probably want to avoid injuries that might come along with it. Pushing a mower, moving wheelbarrows, and carrying heavy bags can take a toll on your body, which is why we are going to give you some

Considering how much time we spend at our computers or on our phones, it’s easy to develop neck pain on some level. Whether you have stiffness in your neck or chronic pain, you are still in a state of discomfort which can impact your daily routines. In this article, we are going to discuss how

The COVID-19 pandemic has impacted the mental health of millions of Americans. With gyms closed and stay-at-home orders in place until a few months ago, it may have been difficult to keep up with your regular exercise routine, which could have been helping you cope with anxiety and stress. That being said, physical therapy with

Physical therapy at Core3 PT is not only a way to relieve physical pain — it can also be extremely helpful in strengthening your immune system. Having a healthy body that fights viruses and bacteria is the key to living a long life, especially during a pandemic like the one we are experiencing now. Let’s

When we spend the majority of our day using computers and smartphones, we instantly become more prone to hand injuries. Regardless of whether you are a teenager or a young professional, the constant motion of typing or swiping is putting excessive strain on our fingers, hands, and wrists. Here, we are going to discuss our

Tendinitis is caused by repetitive motions that can cause tears in bands of tissue that connect your muscles to your bones, called tendons. Examples of tendinitis include tennis elbow or golfers’ elbow. You can also get tendinitis from activities like raking, digging, computer work, and other actions that require repetitive movements. In this article, we’re

Contrary to popular belief, physical therapy is not just for injuries. It can be instrumental in helping women in Bucks and Montgomery Counties feel healthy and strong before and after pregnancy. Pregnancy can place a new and unfamiliar set of strains and stresses on the body, which can be difficult to cope with alone. In

  Urinary incontinence–a leakage of urine that can happen any time of the day or night–can affect both men and women, and is a result of multiple causes, including stress, anxiety, and childbirth. Your pelvic floor muscles help support your lower back and stabilize the pelvic bones. Certified physical therapists like the experts at Core