Physical Therapy

The functioning of the human brain is a wonderful, fascinating area of study. There are many phenomena that interest researchers today, all of which bring us ever closer to understanding how humans operate. While the brain is far from being completely understood, scientists have discovered important ways that this organ takes care of itself and […]

In your or a loved one’s physical therapy journey, you have probably come across the term “ADL” and wondered what it entails. ADL, or activities of daily living, is an essential piece of physical therapy treatment that mitigates the effects of a wide range of neurological conditions and disorders. All physical therapists are fully educated

In our last article, we discussed how seeking physical therapy can help you to prepare for an upcoming surgical procedure. Whether you’re getting a hip replaced or a cancer removed, a prehabilitation plan could make the difference between an easy or a difficult recovery. The benefits of PT don’t stop pre-op, however. Physical therapy remains

Surgery is often a stressful and worrisome experience; sometimes, the stress comes from not knowing what the future holds. While it’s always best to consult your physician for advice when you are faced with an upcoming surgery, other healthcare professionals like physical therapists can be part of your care team. In this article, we will

People with Parkinson’s disease can quickly become unable to perform daily functions due to the effects that the disease has on the body. For this reason, exercise — and physical therapy with Core3 Physical Therapy in particular — is essential in mitigating these effects. Read on to discover the effects of Parkinson’s that physical therapy

Stress is a natural function of the body that can help us through dangerous situations. All humans experience stress at different points in their day; however, work overload, traumatic life events, and challenging situations often lead to an overabundance of stress in the body. While stress is a function of the mind, it can impact

A stroke can turn life upside down in an instant. Whether it’s you or a loved one who has experienced it, the path to recovery can feel overwhelming. But one of the most supportive and effective steps in that journey is physical therapy for stroke rehabilitation.    At Core 3 Physical Therapy, we work with

When people think of core strength, they often associate the term with having a six pack or a flat stomach. In reality, core strength matters for a wide variety of reasons related to one’s physical health and well-being. In the area of women’s health, improving core strength is imperative during pregnancy, in preparation for labor,

Taking a summer vacation is something that many Americans look forward to every year, but did you know there are potential health hazards that come along with it? Sitting and standing for long periods of time, plus lifting heavy luggage can all contribute to potential injuries. In more severe cases, you can develop blood clots

Every woman has a different experience with childbirth, with some finding it more difficult than others. Your body naturally changes post-partum, and sometimes it can be challenging to adjust during your recovery. This article is a guide for how a physical therapist at Core3 Physical Therapy can help you during this time. Tighten abdominal separation