How Physical Therapy Can Help with Incontinence

  Urinary incontinence–a leakage of urine that can happen any time of the day or night–can affect both men and women, and is a result of multiple causes, including stress, anxiety, and childbirth. Your pelvic floor muscles help support your lower back and stabilize the pelvic bones. Certified physical therapists like the experts at Core

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More Physical Therapy Myths Debunked

Physical therapy has brought relief from pain, increased functionality, and improved quality of life to many people. Although it is widely recognized as a versatile and highly effective branch of healthcare, there are still a few myths out there about what physical therapy is, who it can help, and what it can accomplish. In a

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Can Physical Therapy Help You?

Many people think of physical therapy as helpful for people recovering from an injury or surgery, but the benefits of physical therapy—and the number of people who can be helped by it—are much broader. In previous articles we’ve talked about how physical therapy can be an excellent form of preventive care or a regular wellness

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Have Carpal Tunnel Syndrome? Here’s How Physical Therapy Can Help

It’s estimated that one in 20 Americans is affected by carpal tunnel syndrome (CTS), and it’s no wonder, considering the degree to which our lives are centered on machinery and technology. A painful and sometimes debilitating condition, CTS is actually responsible, according to the Bureau of Labor Statistics, for more missed days of work than

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Can Physical Therapy Help Kids?

Often when we think of physical therapy we think of athletes recovering from an injury, or an adult regaining strength following surgery or a health event that impacted their functionality. While these are certainly prime examples of the ways that physical therapy can promote well-being and enrich the health and quality of life of individuals,

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Physical Therapy

Physical Therapy For Successful Aging

Getting older is something we will all face, and aging can come with its own stresses and worries. Oftentimes these worries stem from the fact that we believe the aches and pains of aging are inevitable, and will result in a slow diminishing of our ability to live active, independent lives. This does not, however,

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Physical Therapy

Top 3 Physical Therapy Myths Debunked

Physical therapy is widely acknowledged as a health-supporting and restorative practice used by many for the remediation of pain or injury, the prevention of adverse health conditions, and the maintenance of an active, vibrant lifestyle. There are, however, also some myths that, left unchallenged, might prevent people from taking full advantage of the many benefits

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Physical Therapy

Checklist: What You Should Ask When Choosing A Physical Therapist

Physical therapy is a great resource for people who want to achieve recovery from an injury or surgery, better management of pain or a chronic condition, or prevention of injury or a fall. Physical therapy done with a qualified expert can help you regain the highest level of pain-free functioning that you are capable of—in

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Physical Therapy

Top 7 Benefits of Physical Therapy

Physical therapists are experts who specialize in helping people improve and maintain their maximum level of mobility, range of motion, and pain-free functionality. Depending on your needs, a physical therapist can help you with a host of issues by developing a customized plan to assist you in meeting your goals. Every person has different needs,

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