Working on yourself is a decision that, once made, you will not regret. Learning more deeply about how to make your body work for you is what we are committed to for each patient here at Core 3 Physical Therapy. Most rehab patients come to physical therapy after a major health event, when they are […]
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A woman’s body goes through so many changes over the course of a lifetime. Each person is built differently, and has had different experiences. Whether a woman has given birth or not, however, there are common hormonal and physical changes that accompany us on our life journey. Issues that affect our wellbeing and enjoyment of
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Osteoporosis is a common condition many people face as they age. But what is it, and what can be done about it? Read on to learn a little more about this issue, and the ways you can support yourself as you age, including with the help of physical therapy. Why Do People Develop Osteoporosis? Through
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Rotator cuff injuries can sneak up on anyone—athletes, parents lifting kids, weekend warriors, or even just from reaching for something awkwardly. Whether it’s a small tear or significant inflammation, the pain and weakness can impact your daily routine in a big way. But here’s the good news: physical therapy is one of the most effective
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Physical therapy is used for a wide range of purposes, from strengthening before surgery, recovery from an injury, help with mobility as you age, and simple preventive care to support wellness with things like core strength, good posture, balance, and range of motion. But when it comes to physical therapy, it’s easy for people to
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Recovering from a car accident is no easy task, especially if you have suffered either physically or mentally. A major car accident can come with a host of problems that are difficult to address completely on your own. If you have been in an accident and are still dealing with the physical aftermath of pain,
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Finding out you have Parkinson’s disease can be frightening. The onset of symptoms can be slow and sometimes go under the radar, unnoticed for a while. Once they become more apparent, however, it can be challenging to establish a way to cope. Aside from the medication your doctor may prescribe, did you know that symptoms
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People with Parkinson’s disease can quickly become unable to perform daily functions due to the effects that the disease has on the body. For this reason, exercise — and physical therapy with Core3 Physical Therapy in particular — is essential in mitigating these effects. Read on to discover the effects of Parkinson’s that physical therapy
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Stress is a natural function of the body that can help us through dangerous situations. All humans experience stress at different points in their day; however, work overload, traumatic life events, and challenging situations often lead to an overabundance of stress in the body. While stress is a function of the mind, it can impact
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A stroke can turn life upside down in an instant. Whether it’s you or a loved one who has experienced it, the path to recovery can feel overwhelming. But one of the most supportive and effective steps in that journey is physical therapy for stroke rehabilitation. At Core 3 Physical Therapy, we work with
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